Seeing in the Dark
Claim your own Shamanic Power Now and in the Coming Age
Seeing in the Dark is available from
Table of Contents
- Table of Contents
- Introduction
- Opening Prayer: Morning Prayer to the Four Airts – Tom Cowan
- Chapter One: The Shamanic Path
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- Animism
- Web of Life
- Helping Spirits
- Luminous energy body
- Awareness
- Impeccability and gratitude
- Thanks-giving exercise
- Chapter Two: Awareness
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- Energy, health, wisdom
- Why have I come to shamanism?
- Perceiving and Receiving Energy
- Awareness
- Five-step process
- Felt sense
- Still-point exercise
- Truth spot exercise
- Chapter Three: Journeying
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- Personal journeying
- Preparation
- Journeying for energy, health and wisdom
- Cosmology of shamanic worlds – upper, middle, and lower
- Trance - non-ordinary reality NOR, shamanic state of consciousness SSC
- Drumming, rattling, singing, chanting
- Journey procedure
- Utilizing journeys
- Journeys
- Exercises
- Tree of Life
- Chapter Four: Ceremony and Ritual
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- Explanation and uses of ceremony and ritual
- Altered states of consciousness and journey in ceremony and ritual
- Power tools
- Creating ceremony and ritual
- Journeys are ceremonies and rituals
- Exercises
- Offerings of gratitude
- Helping Spirit dance
- Fire ceremony
- Chapter Five: Helping Spirits
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- Helping Spirits
- Benefits of connecting
- Relationship
- Becoming dis-spirited
- Perception skills
- Protocol
- Middle world power
- Helping Spirits – middle world Power Animals and Spirit Teachers
- Spirits of place
- Guardians, ancestors, beings and energies at home, work, school, anywhere and everywhere
- Spirits of objects
- Nature Spirits and energies
- Middle world challenges
- Unhelpful Spirits – malevolent beings, suffering beings (more in chap.10)
- Helping Spirit assistance
- Energy cleanse
- Ethics
- Journeys
- Meet Helping Spirits
- Circle of Power and love
- Fill with Spiritual power
- Blend with Spirit
- Chapter Six: Personal Medicine Wheel
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- Your personal Circle of Power
- Journeys
- Creation of your personal medicine wheel
- Power circle
- Power circle artwork
- Power circle gazing
- Chapter Seven: Soul Healing
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- Soul energy
- Soul
- Soul-self
- Soul path
- Soul health
- Soul loss and self soul retrieval
- Soul-self disconnection and reconnection
- Journeys
- Meet and merge with your soul-self
- Expressing the soul
- Chapter Eight: Luminous Energy Body
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- Luminous energy body
- Energy and health challenges
- Remedies
- Activate and strengthen internal energy, energy field and energy boundaries
- Heal and cleanse
- Stimulate and move personal energy
- Dissolve blockages
- Extraction
- Dismemberment
- Depossession
- Psychopomp
- Seal energy boundary leaks
- Receive energy
- Release and transmute energy
- Life Force Energy
- Power-fill - Receive energy - daily universal life-force energy allowance (DLEA)
- Challenges
- Revitalize
- Journeys
- Energy awareness and movement
- Energy clearing, fortifying and power-filling
- Receiving life force energy
- Chapter Nine: Energy Liberation Dreaming and Stalking
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- Agreements
- Recapitulation
- Reclamation
- Journeys
- Recapitulation/Reclamation
- Shed unhealthy emotional, thought and behavioral “energy coats”
- Grief ritual
- Rainbow fountain
- Chapter Ten: Living the Shamanic Life
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- Living the path internally and externally
- Guidance – Spirit direction
- Divination – insight
- Spiritual growth and evolution
- Oneness
- A daily spiritual practice
- Consciously connect with soul and Spirit
- An Hour of Power! per day
- Time in nature
- Everyday life connected with Spirit and expressing soul
- A mind/body/emotions/soul/Spirit/universe connected way of living
- Power and energy
- Omenology - everyday awareness of Spirit messages
- Deliberately live the life you want
- Journeys
- Pledge to the Spirits
- Divination
- Omenology/awareness - Shaman’s walk
- Oneness
- Closing Prayer: As I Walk with Beauty – Traditional Navajo Prayer
- Appendix – Treatment Chart
