Energy for Life
Connect with the Source
Energy for Life is available from
Table of Contents
- Chapter One: Energy 101
-
- What is Energy?
- A brief history.
- Modern trends.
- Deepening and expanding our personal awareness of energy.
- How to connect with energy.
- Guided journeys.
- Energy meditations.
- Energy-connecting exercises.
- Connecting with energy through altered consciousness.
- Universal Induction.
- How to use the CD for maximum benefit.
- Chapter Two: Connecting with Personal Energy
-
- Stimulating and becoming aware of your personal energy.
- What is personal energy?
- Why would I want to activate my personal energy?
- How to activate my personal energy.
- Guided Journey: Energizing your Personal Energy!
- Meditation: Perceiving and Connecting with Personal Energy.
- Personal Energy-Connecting Exercises.
- Chakra Opening/Connecting.
- Centering.
- Fill with Love.
- Personal Energy Boost.
- Energy Circle.
- Inner Wisdom.
- Inversion Awareness Energy Exercise Steps 1-4.
- Chapter Three: Energy Blockages
-
- Removing blockages that prevent the free flow of energy.
- What are energy blockages?
- Why would I want to remove energy blockages?
- How to remove energy blockages?
- Guided Journey: Becoming Aware of and Releasing Energy Blockages.
- Activate your Internal Wisdom and Healer.
- Meditation: Explore and Release Energy Blockages.
- Personal Energy-Connecting Exercises.
- Blockage Sieve.
- Energy Field Sweeping.
- Shake Off.
- Fire Energy.
- Rainbow Waterfall.
- Internal Rainbow Fountain.
- Chapter Four: Energy Leakages
-
- Sealing leakages that drain our personal energy.
- What is energy leakage?
- Why would I want to stop energy leaks?
- How to seal energy leaks.
- Guided Journey: Sealing off Energy Leaks using your Internal Wisdom and Healer.
- Meditation: Sense and Close Energy Leaks.
- Sealing Energy Leakage Exercises.
- Cord Cutting and Healing.
- Swirling Rainbow Cocoon.
- Energy Protection Shields.
- Circle of Mirrors.
- Cobalt Blue Egg.
- Choose Your Own Shield.
- Four Elements Shield.
- Lighted Energy Egg.
- Chapter Five: Connecting with Universal Life Force Energy
-
- Drawing in the universal life force energy that is everywhere around us.
- What is universal life force energy?
- Why would I want to connect with universal life force energy?
- Sensing life force energy and universal life force energy.
- How to connect with life force energy?
- Guided Journey: Sacred Healing Medicine Place.
- Meditation: Open to Receiving and Perceiving Life Force Energy in Nature.
- Life Force Energy-Connecting Exercises.
- Opening.
- Gathering Life Force Energy.
- Strong Mountain.
- Energy Boost.
- Inversion Awareness Energy Exercise Steps 1-5.
- Rainbow Fountain.
- Chapter Six: Divine Spiritual Energy
-
- Energetically connecting with divine and spiritual energy, religious and spiritual Deities, and Spirit Guides.
- What are Divine Spiritual Energies, Deities, and Spirit Guides?
- Spirituality and Science.
- Spirit protocol.
- Why would I want to connect with Divine Spiritual Energy?
- How to connect with Divine Spiritual Energy.
- Guided Journey: Connecting with Energy by meeting your Spirit Guides.
- Meditation: to connect with Divine Spiritual Energy.
- Connecting with Divine Spiritual Energy Exercises.
- Meet with your Spirit Guide.
- Nature and Earth Elemental Spirit Beings.
- Omen Reading.
- Altar Connection.
- Filling with Spiritual Power.
- Blending with Spirit.
- Chapter Seven: Returning to Source
-
- Energetically creating balance and oneness with our world.
- What is returning to source?
- Why is returning to source helpful?
- How to return to source.
- Guided Journey: Returning to Source: External Void.
- Meditation: Returning to Source.
- Returning to Source Exercises.
- Center of the Earth Void.
- Internal Void.
- Nature.
- Heart Meditation.
- Spirit Guide Assistance.
- Advanced Rainbow Fountain.
- Chapter Eight: Energy for Life
-
- Practical energy use ideas for everyday life.
- Creating an energizing practice.
- Working the program.
- Energize throughout the day.
